How to Keep your Vagina Healthy

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The vagina generally has an acidic pH, contains rich quantities of beneficial bacteria that help protect from infections, and is naturally lubricated. It is normal to see small amount of discharge from the vagina. If you experience changes in vaginal odor, a change in color of the discharge that may be associated with discomfort — whether it’s pelvic discomfort or …

Keep Your Heart Healthy with These Foods

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The American Heart Association (AHA) and American Academy of Cardiology (ACC) stress that “lifestyle modification” is the foundation of treating and preventing heart disease. Leafy green vegetables like spinach, kale and collard greens are known for vitamins, minerals and antioxidants. They’re a source of vitamin K, which helps protect arteries and promote blood clotting. Whole grains in your diet can …

Erectile Dysfunction and VIAGRA

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VIAGRA works for men with erectile dysfunction (ED) by increasing blood flow to the penis so you can get and keep an erection hard enough for sex. Individual results may vary. It’s been proven to help guys with all degrees of ED. VIAGRA usually starts to work within 30–60 minutes. And you only take it when you need it. Some …

PrEP

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PrEP is a pill, which is used for preventing HIV. The FDA approved PrEP in 2012. Pre-exposure prophylaxis (or PrEP) stops HIV from spreading throughout the body. Daily PrEP reduces the risk of getting HIV from sex. Risk of getting HIV from sex can be even lower if you combine PrEP with condoms and other prevention methods. PrEP is to …

Emergency Contraception

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Emergency contraception is taken if the normal contraceptives have failed. They prevent pregnancies, but do not interfere with existing pregnancies. The pill will suppress an ovulation making it harder for the egg to be fertilized. If you take a pill when you are pregnant, it does not affect the fetus. Plan B is available over-the-counter to all women. Ella is …

Birth Control

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Women start birth control normally for preventing pregnancy, but there are also other reasons for which they get on birth control. The pills also are found to reduce period cramps, treat acne and endometriosis. Please contact our doctors if you want to start birth control. Methods There are different types of birth control methods like pill, tubal (female) sterilization, male …

Prediabetes

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Diabetes is a condition where the body has lost the ability to regulate the blood sugar. Diabetes is of two types, 1 and 2. In type 1, there is an attack on the cells that produce insulin by the immune system, so there is no production of insulin in the body. In type 2, there is lot of insulin production …